Depression: how to detect it
Depression in a few words You haven’t been yourself for some time now... Your legendary joie de vivre and your boundless energy seem to have been replaced by a feeling of melancholy and great fatigue.…
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8 tips for lasting weight loss
Losing weight but above all keeping it off is never easy. All the fad diets with beautiful unrealistic and untenable promises sell you dreams but do not give you the means to keep the results…
Sciatica: the most effective treatments
Better known as sciatica , sciatic neuralgia is characterized by a sharp pain located in one of the two nerves at the back of the legs. It is often caused by a herniated disc and…